Understand. Heal. Grow.
We Can Do This Together

Let's talk about how I can help

If you are looking for a safe place to talk and be heard without judgement? If you are enduring and not embracing a life transition? Is it time to acquire new life skills to deal with life’s challenges?

If you answered yes to any of the questions above then I’m the therapist you are looking for! I specialize in integrating cognitive behavioral therapy with other effective evidence-based treatments to help people conquer issues such as social anxiety, relationship issues, and depressed moods.

As your therapist I can help you navigate the challenges of life. I strive to help individuals achieve emotional wellness, growth, and healing. I can help you overcome challenges that have caused you frustration, anger, and resentment.  


“We repeat what we don’t repair.” C. Langley-Obaugh

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today by clicking the link below and selecting a appointment date.

My Passion

I care about you and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

My Specialties

Decreasing anxiety

Improving overall mood

Relationship Issues

Improving communication skills

Anger Management

Additional Information

Let's connect online and get started!

Crystal S. Kitchen, MS, LPC

  My mission is to help families break generational trauma, abuse, and neglect. As a therapist I want to help individuals look within themselves and acknowledge their inner strength that was there all along. Depression, anxiety, and trauma can cloud our thoughts and vision; I use Mindfulness-based Cognitive Behavioral Therapy to conquer these issues. The most insightful thing I’ve learned as a mental health professional is that the answer to our questions lie within ourselves. I want to be able to provide a healthy sense of safety and trust for facilitating growth. My vision is to provide the entire community with therapeutic tools to uplift and empower them to live their best life!