Cognitive behavioral therapy
This type of therapy is effective in lessen the following symptoms: anger issues, irrational thinking, intrusive thoughts, social anxiety, ocd, panic attacks.
Treatment for Anxiety
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.
Couples therapy
Every relationship has its ups and downs and at times it can be difficult to know how to work through conflict.
Counseling for Trauma
Trauma can cause long lasting effects if not dealt with; it can cause a person to live with deep emotional pain, fear, and confusion.